Expanded Sensory State for Maximum Manifestation
Begin by taking a series of deep relaxing breaths, breathing into the chest and then into the belly.
1. Imagine breathing in through the top of your head and visualize your breath moving through your body and out your feet, taking with it all the tension, stress, thoughts and worries out from your body and down into the earth. Focus on your breathing and repeat this until you feel a shift within your body.
2. Imagine your breath coming from the core of the earth, in through your feet, up through your body and out the top of you head vitalizing all the cells of your body and emerging from your crown chakra as a fountain of light flowing down and around the outside of your body. Focus on this breathing and repeat several times. If your mind wanders, gently bring your attention back to your breathing.
3. Next breathe in through your head and feet at the same time with your breath meeting in your heart center, focusing here for several moments as you feel the power of your breath building then expanding out, filling your body and your subtle bodies and continuing to expand out beyond your aura. Continue breathing and expanding. Imagine your breath moving between the cells in your body, then between your molecules, atoms, and finally the particles of light that make up thr photons in your body. Imagine your breath making your body more fluid. Keep your focus on your senses. Feel your body, remaining aware of you breathing.
From this expanded sensory state you can create morphic fields* of potential futures.
Imagine something that you would like to create. Let's use Divine service as an example. Imagine how that service feels, not what that work is, where it is or how you will achieve it, stay with how your optimum work and service feels. Imagine that you have succeeded in creating that wonderful, satisfying and lucrative service work. Notice how your body feels when you create this state of your optimum service as if you are already living in that state of being, having succeeded. Be there in that moment and feel gratitude for the Universe in supporting your desire.
Now expand that feeling out. Breathe in the truth of your Higher Self, energize the feeling of Gratitude and expand it out to fill the world, the solar system, the galaxy and the universe. Visualize it as a beautiful wave, which is what it is. This is how you create synchronicity. Your wave goes out and opportunities, people and things that match that wave come into your path. This is how you create synchronistic experiences. This is how you send a message to the Universe about what you desire to create in your life.
Regular practice makes this stronger. You can also link this feeling to a physical item like a stone or a picture. The link reminds you to access this state and create your wave, facilitating the process.
As you are presented with options in life, check if they match the feeling of the optimum work and service, or not. Here's how you do this.
Start by going into the expanded sensory state you created using the breathing technique above and stand up somewhere with about five clear feet in front of you.
Focus your attention on a situation about which you need to make a choice (choice A). Stay with the feelings only! Think about choice A and imagine that in front of you there is a morphic field* which contains what it feels like if you make that choice. You can set up the choice fields to different times. For instance, you could have choice A in one week, and in one month and in six months etc. Sometimes a choice can feel good at first, but the long term potential is not so good.. Trust that you know how to do this.
Take a physical step into that Choice Field. Take a breath and notice how that choice feels in your body. Don't analyze what it means or even try to put names to the feelings. Just notice what it feels like.
Repeat with choice B. Create the field, step into it, breathe and feel.
Ask your Higher Self if there is another choice that you may not now know about that could be even better and more expansive for you. Step into that field and notice how that feels.
Which choice feels best to you? Which choice matches the feeling of the optimum work and service? Perhaps one feels even better than what you created in the beginning.
You can use this process for anything, work, relationships, health etc. You don't need to know why one choice is better than another. That is Old Energy mental thinking. In the New Energy you feel, trust those feelings and act on them. When possibilities present themselves to you, use this process to feel if that choice feels like what you desire to create. Then take action. Register for the class, apply for the job or attend that event (whatever it is). Stay aware and watch for more possibilities that present themselves.
*A morphic field is a field of energy and information that underlies the form and behavior of morphic units**. Morphic fields contain a kind of cumulative memory and tend to become increasingly habitual.
**A morphic unit is a unit of form or organization, such as an atom, molecule, crystal, cell, plant, animal, pattern of instinctive behavior, social group, element of culture, ecosystem, planet, planetary system, or galaxy.
some exerpts from www.limitless-one.com